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Creamy Lentil and Coconut Curry

Hannah Marshal


INGREDIENTS


1 tablespoon coconut oil

1tbsp cumin seeds

2 tbsp curry powder

1 garlic

1 onion

400grams can of crushed tomatoes

1 cup frozen spinach

1 cup red lentils (soak for minimum one hour before cooking)

1/4 eggplant

1 packet cherry tomatoes

400ml coconut milk

Coriander

Lime

Salt and pepper


METHOD


1. Heat the coconut oil in a pan on stove. Add the cumin and coriander seeds and cook until they start to brown.

2. Add the garlic and onion to the pan and let it brown, then add curry powder.

3. Add can of tomatoes, frozen spinach; and soaked lentils to pan

4. Meanwhile cook eggplant and fresh tomatoes seperately then add to pan

5. Add coconut milk, and salt & pepper to taste

6. Serve with rice, a drizzle of lime & coriander

7. Enjoy!

Commentaires


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I would like to acknowledge the Awabakal people as the traditional owners of the land we work, play and live. I pay my respects to their Elders past and present.

I extend that respect to Aboriginal and Torres Strait Islander peoples here today.

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