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Hannah Marshal

Apple, Fennel & Garlic Pork Rolls

Apple, onion, fennel, garlic & pork all wrapped up in puff pastry for the perfect “sausage” rolllll. Um delish. 🤤


These were one of my absolute favourite go to meals postpartum, not only are they totally delicious & nutritious but they also can be eaten with one hand which we all know is the perfect meal when you are snuggling a new baby all day long.


I am never one to actually measure my ingredients rather just throw it in and see what works (ha) but I have written down what I usually do and you can totally adapt the recipe to include what you like!





INGREDIENTS

500g pork mince

2–3 cloves garlic

2 apples

1 onion

2 tsp fennel seeds

1/4 cup bread crumbs

Splash of Apple Cider

Thyme

Salt & pepper

Sesame seeds

Chia seeds

Chilli flakes (optional)

Butter / Ghee

1 egg

Frozen puff pastry


METHOD

  1. Preheat oven to 200C

  2. Combine & cook apple, onion & garlic on stove with butter/ghee

  3. In a seperate bowl, combine pork, apple mix, thyme, apple cider, bread crumbs, fennel seeds, salt & pepper and chilli

  4. Prepare puff pastry and place pork mix along oneside, wrap up and brush with egg.

  5. Sprinkle some thyme, sesame seeds & chia seeds over the top of the rolled pastry

  6. Cut into smaller rectangles & place in oven until cooked through and brown (approx 15-20 mins)

  7. Serve with tomato chutney

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